Do you often find yourself dealing with chronic foot pain, whether it be in your heel, arch, ball of foot, or ankle? If so, you'll be shocked to learn that the cause of your foot pain, no matter the region, almost always comes from these same 3 sources. If each source is addressed properly, it can begin curing the pain instantly by simply abiding by this 1 easy to follow method.

If you are suffering from foot pain then you know of the sharp tender pain that occurs in your foot. You know the feeling of taking your first step out of bed each morning and feeling like you are walking on a bed of butcher knives. You know the feeling of being sidelined from the activities you love most. Foot pain truly is an epidemic that is not talked about enough.

You know this pain far too well, but what you don’t know is what's causing it. The first thing you need to address is why is this pain occurring in the first place in order to cure it.

According to clinical research, 80% of the population does this and the scary thing is you probably don’t even realize you are doing it. What is it? The simple rolling of the foot inwards or in other cases outwards, is the leading cause of foot pain in the world, and it is known as over pronation. If you were to visit a podiatrist this would probably be the first thing they evaluate considering that 4 out of every 5 people on the planet do this! 

Ironically enough, as widespread this issue is, everyday shoes do absolutely nothing to combat the issue of over pronation. The sad thing is this is actually one of the most easily fixable problems. When not addressed, this excessive turning of the foot puts extra strain on key areas like the heel, arch, ankle, and achilles causing tightness and tearing which can lead to common conditions like plantar fasciitis, achilles tendonitis, and so much more.

If your feet ache after walking long distances or standing for many hours it most likely means that the arches of your feet are either too flat or too high. This is known as having flat feet, or high arched feet and up to 70% of people have one of the two. Having abnormal arches in your feet causes the distribution of your body weight to be unevenly scattered across the key pressure points of the foot. If nothing is done about it it can lead to more severe foot and ankle conditions that may need surgery if not addressed soon enough.

This third issue is probably the easiest to understand, but hardest to address. When you stand, walk, run, or exercise you are putting pressure on your foot each movement you take. With each additional fragment of pressure added, you physically deteriorate your feet, joints and ligaments. This is usually unnoticeable at first, however, over time this deterioration compounds. Considering you probably have nothing in your shoes to absorb any of that pressure coming throughout the day, your foot pain occurs. The more shock and pressure the foot continues to absorb with no protection the worse the foot pain gets, and the worse the diagnosis ends up becoming.

Now, odds are you are unawarely committing at least 2 out of the 3 of cardinal foot pain sins. The good news? Through these studies we evaluated the treatment that yielded the best results across the board to directly combat these 3 causes of foot pain instantly. The results were staggering...